by The Spine Whisperer Chiropractic Clinic

Medical Massage – Myofascial Trigger Point

You have to keep the muscles warm and moving. This is why I also emphasize stretching with my patients–to get rid of the lactic acid and drain the lymphatic system. All the by-products of muscular metabolism end up stagnating in the muscular tissue. Stretching forces the contraction and relaxation of the tissues so that the… Read More